Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

Melatonin supplementation was linked to borderline significant increase in an indicator of oxidative DNA damage repair capacity.

Melatonin supplements. Melatonin is a hormone naturally ... Can melatonin help with jet lag or shift work-related sleep disorders? “These sleep disorders are characterised by a disruption ...

HealthDay News — Shift work and night work are associated with an increased risk for the common cold and several other infections among nurses, according to a study published online March 10 in ...

Many will happily train for an hour, splash their cash on recovery tools and supplements ... hard-wired to work to a 24-hour cycle. Disrupting this rhythm with irregular sleep throws our body ...

A truck yesterday hit two female garment workers while they were crossing the ... Police arrested the driver of the truck, Titon Islam, last night, said Deputy Commissioner (Media) of Dhaka ...

Vitamin patches are becoming a popular alternative to traditional supplements, promising an easy, pain-free way to boost your nutrient levels. These adhesive patches claim to deliver vitamins and ...

Sleep-deprived night shift nurses are at greater risk for the common cold and other infectious diseases, a new study says. Shift work and its impact on quality sleep can wreak havoc on nurses ...

Nearly one in five UK care workers feel unsafe while on shift, according to a new survey highlighting the array of pressures facing the frontline workforce. The stark finding comes as part of a ...

This study, which analyzed self-reported data from 1,335 Norwegian nurses, found that shift work—particularly night shifts—was associated with a higher risk of several infections, including ...

The strike began on the afternoon of March 5, just as morning shift workers were coming out and afternoon shift workers were coming in, Castillo said. READ: Transport, labor groups begin 3-day ...