Discover effective supplements for migraine prevention and learn who should or shouldn't use them. Explore evidence-based ...

'Due to its exceptional antioxidant properties, hydroxytyrosol helps protect the skin from oxidative stress caused by pollution, UV exposure, and other environmental aggressors. This helps to prevent ...

A research team from Osaka University investigates the impact of antioxidant enzymes on specific cell types and their role in ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers. The study tracked various health indicators over three years, revealing that consistent ...

Despite its extensive use and popularity, aspartame has become a source of controversy in recent years, with some research suggesting the sweetener has adverse health effects. It is not clear if ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

The manuscript: "Synergistic effect of inhibiting CHK2 and DNA replication on cancer cell growth" successfully demonstrates that the compounds BKC and IBC found in Psoralea corylifolia act ...

“Most trials and studies show no (or a modest) effect of multivitamins in the general ... Margeson says you’ll see vitamin A listed as beta-carotene; iron as a citrate or other ferrous ...

Vitamin C is valued for its positive impact on health, but its supplementation raises controversies. Scientists caution against excessive consumption, which can lead to health problems. Vitamin C, ...