A daily workout routine, a balanced, nutritious diet, a healthy body mass index (BMI), sufficient calcium intake, exposure to ...

A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

Dr. Marisa Garshick, a board-certified dermatologist at MDCS Dermatology, directed men with normal to oily skin to Cetaphil’s ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...

Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that ...

Your needs depend on different factors, including your diet, daily activities, sleep quality, and stress levels. But, it ...

If you've never heard of taking a vitamin K supplement, then you are not alone. Here’s what you can do to support bone health as you age.