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20 Tasty Vitamin K-Rich Foods to Incorporate Into Your Diet
Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...
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What Increases The Risk Of A Vitamin K Deficiency?
Adults can become deficient in vitamin K if they do not consume enough of the foods that contain the compound. The recommended daily intake of vitamin K for adult males is 120 micrograms and ...