You’ve probably heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays other key ...

Vitamin D, essential for bone health and immune function, can be supplemented through pills or transdermal patches. Patches ...

Researchers from institutions across France have uncovered solid clinical evidence that supplements of vitamin D could be an ...

Dietitians explain the difference between vitamin B and B12. Vitamin B12 is actually a type of B vitamin. The B vitamin ...

Recent research has unveiled that vitamin D goes way beyond just strengthening bones. This nutrient plays a crucial role in ...

Your body tells you. All you have to do is listen. Vitamin deficiencies often cause specific physical symptoms that can be ...

Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

Discover the vitamins and minerals your nails need to grow stronger and healthier, plus expert advice on whether you should ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

A clinical study found that taking Korean Red Ginseng Extract can significantly increase plasma and free levels of ...

Between all the self-testing and endless tips from my beauty expert coworkers, I've crafted a routine that's perfect for ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...