The expert has urged people who suffer from hay fever to check their vitamin D levels with a doctor to determine the right ...

Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

Vitamin D is well-known for supporting strong bones and a healthy immune system, but new research suggests it could also play ...

There are many different types of arthritis, though most people have osteoarthritis. Symptoms include joint pain, stiffness, ...

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

A new study has found that taking a certain supplement could help slow down the aging process. Here's everything you need to ...

When they analyzed data from 777 participants age 70 and older in the DO-HEALTH trial, they found that taking 1 gram of omega ...

The two main types of arthritis affecting people are osteoarthritis and rheumatoid arthritis, these two specific types damage ...

Vitamin D needs this mineral to work effectively, as it activates vitamin D, helping the body to use it properly. If you’re ...

Fish oil, a liquid gold for some, contains particularly hard-to-come-by omega-3 fatty acids that serve a variety of important ...

“Liquid apple cider vinegar contains the ‘mother,’ which has beneficial bacteria, enzymes, and protein, while many apple ...