You’ve probably heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays other key ...

Supports vision health. “It helps maintain eyesight, especially in low light,” she says. “A deficiency can cause night blindness and increase the risk of vision loss.” Boosts immunity. Vitamin A ...

While all vitamins play a role in your child’s health Vitamin D is a key player in ensuring strong bones a healthy immune ...

A majority of urban adults in India currently take a food supplement – but vitamins and minerals are usually only needed in ...

The NHS has highlighted how receding gums may be an indication of osteoporosis, a skeletal disorder in which bones become ...

Vitamin D is vital for bone health, immunity, and energy, but 70% of Indians are deficient. This deficiency can lead to bone ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

The popular vitamin with a sweet-like appearance could pose a huge health risk for kids if not taken correctly ...

A common vitamin often given to children could potentially lead to neurological irritability, nausea, vomiting, or abdominal ...

An increasingly popular vitamin with a candy-like appearance could pose a huge health risk for kids if not taken correctly ...

The weather has been interesting lately. We go from springtime to wintertime to storm season. However, whenever I get a chance, I get my vitamin D. Vitamin D, also called the “sunshine” vitamin, is ...