Supports vision health. “It helps maintain eyesight, especially in low light,” she says. “A deficiency can cause night blindness and increase the risk of vision loss.” Boosts immunity. Vitamin A ...
While all vitamins play a role in your child’s health Vitamin D is a key player in ensuring strong bones a healthy immune ...
If you are pregnant, you should avoid vitamin A supplements completely – excess vitamin A can cause birth defects and ...
The NHS has highlighted how receding gums may be an indication of osteoporosis, a skeletal disorder in which bones become ...
Vitamin D is vital for bone health, immunity, and energy, but 70% of Indians are deficient. This deficiency can lead to bone ...
Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...
The popular vitamin with a sweet-like appearance could pose a huge health risk for kids if not taken correctly ...
A common vitamin often given to children could potentially lead to neurological irritability, nausea, vomiting, or abdominal ...
An increasingly popular vitamin with a candy-like appearance could pose a huge health risk for kids if not taken correctly ...
The weather has been interesting lately. We go from springtime to wintertime to storm season. However, whenever I get a chance, I get my vitamin D. Vitamin D, also called the “sunshine” vitamin, is ...