“Let’s get loose!” fitness trainer Aden Jacks shouts at the members of his boxing exercise class at Box Beat Gym on San Antonio's far North Side. Motown hits blast from wall speakers as ...

Loved ones are devastated after a Southern California father was killed by a suspected drunk driver. On March 4, the victim, ...

“The flood of love and support from all my friends, family and everybody that’s coming together, it’s just very comforting,” said Vincent Garza, the victim’s father. The victim’s ...

The most common line is that every biceps curl and squat rep you do in a workout will rip or tear your muscles—then your body repairs the damage as you recover, resulting in new muscle growth.

SPEND ANY AMOUNT of time on the muscle-building corners of social media and you’ll start to wonder, Why do all these people eat the exact same thing? You know the meal I’m talking about ...

Building muscle seems to be on everyone’s mind lately, as it should be. Packing on lean mass has benefits for your metabolism, blood sugar, daily functioning, and longevity, just to name some of ...

As Vincent Fantauzzo sat in church, listening to the priest eulogise his late father as a humble, Christian man, the artist could take no more. Vincent stood up, grabbed the microphone ...

AUSTIN, Texas — Travis County District Attorney José Garza faces continued backlash after missteps led to the release of two murder defendants and questions about his oversight of felony ...

As springtime approaches and gays begin to dig out their favorite pairs of 3-inch inseams, it’s important to remember one thing: muscles are not created equally! A highly followed poster on ...

Travis County District Attorney José Garza says he is under no obligation to indict felony defendants within 90 days even though it is specified in state law. Garza argues that his office has as ...

LUBBOCK, Texas (KCBD) - Garza County commissioners accepted three proposals from interested Giles W. Dalby Correctional Facility operators. The deadline for proposals ended at 10 a.m. Monday, March 10 ...