Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Mango, the 'king of fruits,' can be a diabetes-friendly treat in moderation. Despite its sugar content, mango boasts ...

Despite their delightful taste, texture and versatility, potatoes have gained a bad name for their high starch content, which can spike blood sugar levels and may lead to weight gain, but do you know ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Store-brand popcorns can be hit or miss, but Kroger’s Butter-Flavored Microwave Popcorn is one of the worst offenders in terms of chemical additives and poor nutritional content. It’s often high in ...

You may have heard about all the ways ripe bananas are great for you, but did you know that green bananas can be healthy, too ...

No food is good or bad No food alone is healthy or unhealthy and so no food can solely make you lose or gain weight Health ...

Sales of junk food are slowing in the US. Introduction of a junk food tax could accelerate a shift in the food market so that ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

A new study reveals that Americans are confused about what “processed food” actually means, and which types pose health risks ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

This article examines the evolving definitions of ultra-processed food (UPF) and their impact on food industry regulation, product innovation, and health tech. From Nova to new pharma- and app-driven ...