On Feb. 14, the League of Women Voters of Solano County will host state Sen. Christopher Cabaldon from 12:30-2 p.m. at the JFK Library Vallejo Room at 505 Santa Clara St. Cabaldon will discuss several ...

Hosted by the Meek's Suttons Bay Ukulele Orchestra, the concert "PDQ is Bach again" features whimsical performance of music ...

During the pandemic, Kevin Carroll, founder of an Austin ukulele orchestra, Austin Ukestra, recorded a ukulele part alone in ...

Come and join the Ukulele Association of Homer at the Homer Public Library for a wonderful musical gathering. Whether you're ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

2. Consume the Right Amount There is no set amount of water that you should consume during exercise. Clark advised that you "drink to thirst." There are ways to calculate your sweat rate.

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

One of the best ways of doing this is to employ the help of one of the best online singing lessons platforms. For me, learning how to sing is an activity that involves energy, patience and time – all ...

Master music theory and play your favourite piano songs over the internet with my pick of the very best piano learning platforms Piano lessons. Two words capable of striking fear into the heart of any ...