When all is said and done, an occasional portion of lean red meat is unlikely to harm you. More important than any one food, ...

"It calls for a pound of ground beef (I like 93%), a jar of chunky marinara sauce, a pack of McCormick Thick and Zesty ...

Turn a mundane tuna casserole into a sophisticated feast for the senses with the addition of some quality Spanish ingredients ...

The Cioppino is a traditional tomato-based seafood soup that’s a meal in itself. Filled with prawns, local cod, clams, and ...

Tuna is a delicate yet versatile fish that can be cooked in a variety of ways. If you want to marinate tuna in wine, we asked ...

The hunger for protein is insatiable. Up to half of adults increased their protein intake last year, according to a national ...

The Smoked Salmon Plate arrives with all the traditional accompaniments—capers, red onion, cream cheese—plus house-made ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

These foods may be able to boost your B12 levels or help you maintain enough. Red meat includes beef, pork, veal, and lamb. Like humans, these animals contain vitamin B12, especially in their livers.

Red Meat Amino Acids for Beginners ... chicken breast, clams, shrimp, tuna, and salmon. Outliers were adjusted to fit on the graph for shrimp cholesterol (195 mg) and clam iron (26 mg).

When you eat a diet high in red meat, you could be putting yourself at risk of developing these conditions. In a 2023 study by the Harvard School of Public Health, researchers analyzed health data ...