Jameela Jamil has revealed she was driven to multiple attempts on her own life due to her decades-long struggle with the ...

If you’re trying to perfect your morning routine, you might also down a glass of water, do a few stretches, or complete your ...

"Our findings suggest that engaging in sexual activity before bedtime may contribute to improved sleep quality, particularly by reducing nighttime wakefulness and enhancing sleep efficiency," sleep ...

While some individuals are simply blessed to enjoy a full night of quality sleep no matter how they lie down, many others ...

Among women who have had gestational diabetes, those who sleep 6 hours or less per night or snore may be more likely to ...

Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.

The Amazfit Bip 6 is available for $79 from Amazon. Meanwhile, at Amazon U.K. it costs £79. It is only a fraction of the ...

A series of sleep studies confirmed that Guber had severe obstructive sleep apnea and was ceasing to breathe for several seconds, as often as 30 times each hour. With each episode, he was awakened by ...

New study warns that bedtime screen use increases insomnia risk by 59%, cutting 24 minutes of sleep per hour. Find out how to protect your rest.

Justyn-Henry Malloy was called up to the Detroit Tigers from the minor leagues after a whirlwind week. Malloy, who had been cut from the team just days earlier, was flown to Seattle after Gleyber ...

As two giants in Connecticut’s health care industry approached a deadline Monday night that could jeopardize health care ...

Sleep apnea can have untold consequences even in your waking hours. The good news — the condition is treatable.