Erin Stern, a two-time Figure Olympia champion, broke down her calorie-burning back and abs workout for achieving a smaller waist.

Discover how one mom of six transformed her body with 3 essential fitness tips. Learn the exact workout routine and protein ...

The fitness trainer and health coach returns for the 2025 magazine—but we’re still pulling inspo from her past features, too.

Celine Dion is " getting back into the swing of things" after being diagnosed with stiff person syndrome in 2022. However, the singer – who turns 57 on March 30 – first noticed symptoms in 2008 during ...

Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...

I’ve been living in leggings since way before being comfy 24/7/365 became trendy. My closet is chock full of compression ...

Fitbit account data will be lost unless users migrate to a Google account, and there's now a deadline for action according to ...

Vuori's buttery soft fabrics are likely the first thing that come to mind when you think of the label. Its signature DreamKnit is a brushed jersey fabric and probably its most popular for both men and ...

“Liquid apple cider vinegar contains the ‘mother,’ which has beneficial bacteria, enzymes, and protein, while many apple ...

Anne-Worley Moelter, CEO of Movement, shares her career journey and best advice for entrepreneurs looking to achieve big ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

What separates someone who’s fit from someone stuck in a cycle is not luck or genetics. It’s their consistent effort.