Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, brain fog and weight loss. From liquid probiotics, Optibac supplements and ...

Here are six effects alcohol can have on your gut.

Fermented foods have been linked to reduced inflammation and other health benefits. A strong and growing body of evidence demonstrates fermented dairy foods support healthy digestion and reduce the ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

A recent paper published in Science magazine by researcher Blanca Barquera, Ph.D., professor of biological sciences at ...

Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...