As you continue to integrate technology into your life, it's important to use it wisely. With the endless use of mobile phone among people of all ages Text Neck Syndrome is concerning. Protecting your ...

Using a mobile phone for over four hours daily can lead to Tech Neck, causing pain and stiffness due to excessive pressure on ...

If you sit for long hours, are stressed, or have a bad posture, you are not alone. Neck tension is something most of us face regularly. The side neck stretch targets the muscles along the sides of ...

Neck crepitus refers to clicking, cracking, popping, and crunching sounds in your neck when moving your head. Popping at the base of your skull can be surprising, even alarming, but common issues like ...

This exercise promotes blood flow to the shoulder area, helping to relieve muscle tension. One simple neck stretch can work wonders for relieving shoulder tension by focusing on the upper ...

However, that's not to say that there's no place for jewelry when you're wearing a V-neck. In fact, there are plenty of styles of necklaces that you can wear with V-necks—you just have to know ...

Lights, camera, action! Kylie Minogue is officially back on the road, taking her Tension Tour everywhere from Sydney to Seville, Bangkok to Birmingham. If you're off to see the Tension Tour this ...

This may help decrease the trigger points and knots in your upper trapezius and levator muscles when you have neck pain. Applying KT to the Shoulder ... and exercise therapy in shoulder impingement ...

where in the head and neck the cancer started if it has spread anywhere nearby, such as the lymph nodes in the neck. If you have certain symptoms, your dentist or GP should refer you to see a ...

As well as getting unpredictable back pain, the tension in my neck is something I suffer from frequently, especially when I’m stressed — the downfall of being a perfectionist. I try to be as ...