I love working out, and a good workout challenge is even better. When I had the opportunity to try model Alexis Ren's viral abs workout on Youtube, I was especially excited. It was not my first abs ...

With 7.6 million views on YouTube and the claim it’s the hardest abs workout ever in the title, I had to give this 9-minute ...

This core workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired movements.

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

There are no repeats, and you don’t have long enough to get bored during the workout. You may like Forget crunches — build a stronger core with this 10-minute standing abs workout Skip the sit ...

There are some ab workouts that are both effective and efficient, as well as make the best use of your limited time. Here is ...

This low-impact workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired ...

Hi, and welcome, guys. We're going to do a 10 minute ab exercise. Five exercises, one minute each, and do two rounds of that. So we're going to get started with a simple crunch. Lay on your back.

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was ...