The only fried rice recipe you need takes just 10 ingredients and 10 minutes
Whether you want to make vegetarian, gluten-free or chicken fried rice, this endlessly customizable, super easy recipe is the ...
Here’s What Happens to Your Body When You Stop Eating Meat
Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...
The Observer8hOpinion
Kudos to Notre Dame for increasing plant-based options in dining halls
" Notre Dame Dining Hall Mushroom Meat Faces Opposition " in that wicked-good Bostonian accent, Joe. That said, I'd love to ...
The Connection Between Gut Health And Mental Well-Being
The connection between gut health and mental well-being is undeniable. A healthy gut microbiome supports mood regulation, ...
The Importance Of Probiotics For Gut And Overall Health
Probiotics are essential for gut health and overall health, affecting digestion, mental health. Whether you choose to get them from fermented foods or supplements, incorporating probiotics into your ...