I wanted to plan a fun date night for my partner, Iffah — something more than just another meal out. Having just returned ...

In the world of plant-based nutrition, soya beans and soya chunks often go head-to-head as popular meat alternatives. Whether you're a vegetarian looking for protein-rich foods or simply trying to add ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Ria’s sits in a part of Atlanta that tells the city’s story in architectural form. Just across the street is Oakland Cemetery, Atlanta’s oldest public park and the final resting place of many of the ...

Switching what’s on your plate might change your cholesterol faster than you think—here’s what the latest research and ...

Flexitarianism thrives in the gray area—where flavor, freedom, and small steps coexist. Growing up above my family's taquería ...