Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

A vegetarian pasta dish that can pack in protein, a high-protein lunch with plenty of gut-loving fibre and the perfect way to ...

A self-adhesive, lab-grade and food-grade film called SoyShield earned the $20,000 grand prize in the 31st annual Student ...

From veggie-packed sandwiches and wraps to grain bowls and salads, these diabetes-friendly lunches are perfect vegetarian ...

Eggs are perfect for a protein-packed breakfast, but what alternatives are there for when eggs aren't available or your ...

Typical high-protein recipes and cookbooks tend to be high protein at the expense of everything else. They are often full of ...

For a vegan option, replace the sausage with tempeh or a spicy or smoked plant ... Stir in the garlic powder, thyme, oregano and cayenne, if using, then add the greens a little at a time, allowing ...

I layer a sheet pan with peeled sweet-potato wedges tossed in olive oil, chili powder, salt ... I start by separately sautéing cubed tempeh and chicken. Meanwhile, I boil water and cook some ...