A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

There has perhaps been only one change to the recent sports nutrition market, but it is significant: the industry is no ...

When evaluating these vegan protein powders, I didn’t just skim the label—I paid close attention to how they can fit into a daily routine and who they might work best for.

Looks can be deceiving, and you should never judge a restaurant by its exterior. Here are fifty unassuming restaurants that ...

Everyone seems to be drinking clear protein, but what is it exactly? Experts break down everything you need to know about the ...

Don't worry about the soy myth — these vegetarian- and vegan-friendly protein powders can get you swole and help you increase ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

Whether you’re leveling up your strength training or looking for filling snack ideas, the best protein powders can help you meet your goals (and, yes, actually please your tastebuds). It’s fair if the ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.