The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

There has perhaps been only one change to the recent sports nutrition market, but it is significant: the industry is no ...

Looks can be deceiving, and you should never judge a restaurant by its exterior. Here are fifty unassuming restaurants that ...

Don't worry about the soy myth — these vegetarian- and vegan-friendly protein powders can get you swole and help you increase ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

Whether you’re leveling up your strength training or looking for filling snack ideas, the best protein powders can help you meet your goals (and, yes, actually please your tastebuds). It’s fair if the ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to ...

With the high-protein diet, colostrum supplements and tallow skin care, animal-based products are getting a sexy rebrand.

It can be hard to hit your daily protein target on a plant-based diet, but a good protein powder can make it easier ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

We took pictures of exactly how much protein you need daily. You may be surprised by what 100 grams of protein looks like.

As consumers demand more protein, less sugar, and better nutrition from their beverages, three disruptive brands are using ultra-filtration to reinvent milk – and reshape the dairy aisle ...