Dining out can be a minefield, but if you're keeping a close eye on what you're eating, here are some of the healthiest and ...

After growing tired of the nightlife industry, Takis sold his nightclub. One day, he came across two abused dogs in a local landfill and started caring for them. As he kept discovering more and ...

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...

According to Lindsey Kane, MS, RD, LDN the Director of Nutrition at Sun Basket, maintaining a healthy gut microbiome—which is the collection of microorganisms, including bacteria, yeast, and viruses, ...

Each 3-ounce (oz), or 86 grams (g), serving of roasted, skinless chicken breast will provide you about 27 g of protein and 140 calories. Some studies show that eating chicken on a high protein ...

Slightly-sweet and slightly-salty, this nut mix gives you the best of both worlds when it comes to flavor. Plus, the can is lidded, so you can easily stow it away without worrying about spilling ...

1. Rich in many nutrients Eggplants are a nutrient-dense food, meaning they contain a good amount of vitamins, minerals, and fiber in a few calories. In addition to containing a variety of ...

Although age, sex, height, and weight influence how your body uses calories, activities like cleaning your house, getting enough sleep, chewing gum, and even laughing can contribute to a ...

A hot dog in a bun with mustard in the middle of a table, surrounded by plates of crackers, chicharrones, fried onions and potato chips - Static Media / Shutterstock / Getty ...

Davison, a nutritional epidemiologist. "These findings shed light on a potential benefit of non-pharmacological, nutrition-based interventions in the prevention or management of hypothyroidism ...

Nutritional yeast is a dairy-free and usually gluten-free way to add a savory, nutty flavor to dishes. It provides vitamins, minerals, and protein to the diet. Benefits may include boosting energy ...