You’ve probably heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays other key ...

Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...

A Merseyside dad-of-two who was initially told to "just take vitamins" for his fatigue was actually diagnosed with a deadly ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

As a measles outbreak spreads across the United States, doctors are now seeing a new and unexpected danger: children getting ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

The expert has urged people who suffer from hay fever to check their vitamin D levels with a doctor to determine the right ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.

Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

Collagen is responsible for skin elasticity and maintaining facial firmness. With age, it declines, leading people to take ...