Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

Somatic workouts focus on mind-body connection to relieve stress and tension. At-home somatic exercises are diaphragmatic ...

Penn State beat Wisconsin, 28-13, to remain undefeated ahead of next weekend’s high-profile matchup with Ohio State at Beaver Stadium. The No. 3-ranked Nittany Lions are 7-0. If you purchase a ...

MANILA, Philippines — The Anti-Money Laundering Council (AMLC) in a statement on Friday said the Philippines was on its “final step” to exit the “gray list” of global watchdog Financial ...

The Stars are 13 for 13 at home. The Stars will play two games in Finland against the Panthers on Nov. 1-2, and the Blackhawks will play the Avalanche on Monday night in the second game of a five ...

Forming a limited liability company (LLC) is an important step in establishing a new business ... reserve your business name with a reservation form and filing fee. Each state offers guidelines ...

Nyquist has 25 points (12 goals, 13 assists) in 28 career games against the Blackhawks, the most the Swede has against any opponent. The Predators host Columbus on Saturday, and the Blackhawks ...

The list contained the names of 13 candidates: Mangesh Patil (Amaravati); Dinkar Dharmaji Patil (Nashik (West); Narsingh Bhikane (AhmedpurChakur); Abhijit Deshmukh (Parli); Sachin Ramu Shingda ...

Whatever form self-monitoring takes, noticing the early warning signs of burnout and stress can prove helpful in managing our self-care and wellbeing (Bush, 2015). Small experiences of stressors can ...