Furthermore, G-Dragon reunites with fellow BIGBANG members Taeyang and Daesung for Taeyang’s concert. G-Dragon shares, “We have to do this together. I waited for you all. You have to give me ...

The Naylor siblings were all born with myotonic dystrophy, a genetic disorder that causes muscles to waste away. It wasn’t until later that the family knew something was wrong, so they made ...

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

Free rewards are like a pre-workouts that give you an early boost in Muscle Legends, and codes can get you plenty of Gems, Agility, and Stength for free. You can also get some adorable pets that ...

Building muscle seems to be on everyone’s mind lately, as it should be. Packing on lean mass has benefits for your metabolism, blood sugar, daily functioning, and longevity, just to name some of ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

The mid-range jump shot is an endangered art form in modern basketball. Analytics tell us that the "middy" is an inefficient means of scoring two points. Layups and dunks are easier. Three-pointers ...

IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...

The star-studded album launch party included G-Dragon's bandmate Taeyang, who can be seen dancing to their track Good Boy in an Instagram Story. G-Dragon's former YG Entertainment labelmate Dara ...