The aim of the study was to assess the changes before and after workout programme in body mass components and exercise tolerance in women above 55 years of age, both in standard walking (March ...

Read more here. Body lotion benefits your legs, knees, arms, butt, and torso in much the same way that a daily moisturizer benefits the skin on your face. According to dermatologist Dr. Heidi ...

Google Maps is the go-to navigational tool for many, but sometimes it just doesn’t look right. Perhaps you can’t see something in the distance, or if you’re looking at another map ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

It was a bug! We now know for sure that the behavior that appeared almost overnight in Google Maps on CarPlay wasn't an intended behavior – as so many users thought – but a glitch. Furthermore ...

Hospitality company Scandinave Group Inc. wants to build a Nordic spa on property currently owned by the University of Alberta trust, perched atop of North Saskatchewan River banks. The plan is ...

While the governing body could decide to give women a chance at Olympic gold in nordic combined, it could also choose to eliminate the sport from the program in five years. FIS, national governing ...

A strong grip is essential for proper Nordic walking pole usage. Enhance it with pole squeezes: grasp the poles vertically, squeeze firmly for five seconds, then release. Repeat this 10 times.

Why We Love It: This foundation from Dior can be used on both your face and your body (though we especially like it on legs) for cohesive, budge-proof coverage from head to toe. We’ve previously ...