This Punjabi city is a sensory overload in the best way possible. Here's a handy guide to explore Amritsar like a local.

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

With this AI-powered innovation, Samsung is revolutionizing home cooling in India, ensuring a comfortable sleep, energy ...

Electric blankets keep you cosy and warm but don't leave them on unattended - including while you are sleeping, say specialists.But what if you want to avoid getting cold? Try using a hot water bottle ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

[Warning: The following post contains MAJOR spoilers for Will Trent Season 3 Episode 12, “You’re the Worst Person in the ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Seven members of one family perished in a grisly accident on the night of Sunday, March 30, while returning from a funeral ...

SAN ANTONIO — What was supposed to be a night of family fun has left a local family in mourning and a father facing legal ...