A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the ...

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

With this AI-powered innovation, Samsung is revolutionizing home cooling in India, ensuring a comfortable sleep, energy ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

[Warning: The following post contains MAJOR spoilers for Will Trent Season 3 Episode 12, “You’re the Worst Person in the ...

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A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Seven members of one family perished in a grisly accident on the night of Sunday, March 30, while returning from a funeral service. Hannah lost her child.

SAN ANTONIO — What was supposed to be a night of family fun has left a local family in mourning and a father facing legal ...

SHOPPING: There are plenty of bargains to be had under £50 in the Amazon Spring Deal Days, saving you money on the weekly ...