You’ve probably heard of the TRX suspension training phenomenon. This type of total-body resistance exercise can be a great asset in your strength and conditioning workouts. Using resistance ...

Sculpt and strengthen your body from every angle with these TRX exercises, designed by fitness trainer Jo-Leigh Morris. Start in a straight-arm plank with your feet suspended off the ground in the ...

TRX battle rope is a form of a full-body workout that combines endurance, strength and cardiovascular conditioning. The workout requires an individual to create rhythmic spirals, waves and slams ...

TRX, the global leader in functional training products and education, is set to unveil a groundbreaking expansion of its ...

TRX Residences places wellness front and centre by combining thoughtfully curated, world-class facilities with technology to ...

DELRAY BEACH, Fla., Feb. 12, 2025 /PRNewswire/ -- Functional training leader TRX is advancing into the physical therapy & rehab sector via a three-pronged approach to injury recovery: PT-approved ...