Connie Bennett’s ‘I Blew My Diet! Now What?’ will be released May 20, followed by a book signing at La Jolla’s Warwick’s ...

Sugar addiction can be harder to beat than alcohol due to its brain impact and hidden presence in foods we consume daily.

Sugar lights up parts of the brain that make us feel good, but also causes addiction. Here's why it's bad and how to avoid a ...

The not-so-sweet foods with low calorie, artificial sweeteners aren't necessarily better for you. Research shows that they ...

Honor Jones’s debut novel, Sleep, starts with a child’s perception of the world around her. I’ve known Honor, a senior editor ...

In “The Age of Diagnosis,” Suzanne O’Sullivan challenges common assumptions about how we detect and treat disease ...

Here are some strategies to minimise those sugar cravings… Sleeping badly wreaks havoc on your hormones, including the ones that regulate appetite. The Sleep Health Foundation recommends aiming ...

You can become too psychologically dependent on sweet treats or that must-have coffee to get you through your ... more sugar or caffeine could be coming from yet-to-be-uncovered chronic health ...

"It's been a crazy couple of weeks and I feel like today was the first time ... I had a chance to stop and think, wow, what I'm going to be doing tomorrow," News 8's Brittany Flowers said the day ...