A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...
Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...
Sleep apnea can have untold consequences even in your waking hours. The good news — the condition is treatable.
Now, a new La Grange area nonprofit, OptWell, is on hand to help educate people with approaches to healthy aging. The group will host a free presentation and resource fair called Healthy Aging, ...
Fascinating new research reveals the powerful connection between high-salt diets and depression risk. Learn remarkable ...
All That's Interesting on MSN5h
Shadow People: Paranormal Beings That Lurk In Dark Corners — Or The Product Of Sleep Deprivation?All around the world, countless people have reported chilling encounters with dark humanoid figures often described as "three ...
New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer's disease over time.
Sleep is more than rest — it's repair. Boost focus, immunity, skin, and well-being with deeper, quality sleep.
News Medical on MSN18h
Study helps characterize how sleep deficiency may relate to Alzheimer's pathogenesisNew research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer's disease over time.
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