Christina Destrampe, owner of Milwaukee Mandalas, takes us through the step-by-step transformation of a layered mandala.

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

However, a new study has found a tangible way for the reduction of stress-hormones including cortisol in your body – but it ...

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world makes it hard to find a clear path forward.

When people are stressed, they make riskier decisions. The biggest factor behind this change in behavior is a decrease in “loss aversion,” according to a recent study from University of Arkansas ...

When people are stressed, they make riskier decisions. The biggest factor behind this change in behavior is a decrease in “loss aversion,” according to a recent study from University of ...

New research suggests that acute stress may impair key brain functions involved in managing emotions -- particularly in people living with 'distress disorders' such as depression, anxiety, and ...

Making Art For 45 Minutes A Day Can Lower Stress Levels, Even If It’s Rubbish A reminder that you don’t have to be “good” at something to enjoy it.

Choose from Stressed Out stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else.

Art therapy can provide an outlet for relief for people with mental health conditions, particularly ones that are related to stress, like post-traumatic stress disorder (PTSD).