Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

It can be achieved in just a few minutes. Uplifting research reveals little-known strategy for managing stress: 'Always ...

The researchers also discovered that the effects of stress are different for men and women. In general, stress has a greater ...

In experiments with healthy volunteers undergoing functional MRI imaging, scientists have found increased activity in two ...

Some people don’t experience stress. Are they happier? Research shows that some types of stressors—and the way we react to them—can actually be beneficial to our overall health and well-being.

The ECU research reviewed 17 international studies examining how these mental skills are affected by acute stress in people with symptoms of depression, anxiety, or borderline personality disorder.

Chronic stress doesn’t just affect your mind—it speeds up aging, damages your heart, and weakens immunity. Learn how to break the cycle.

For most people, the pursuit of a stress-free life can be a long journey. Here are the thoughts you can master that will make you stress-free well into your eighties, backed by psychological research.

Choose from Stressed Out stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else.

Stress makes mice form big bundles of neurons in the brain that disrupt memory formation, making them fearful of harmless situations 1 — which might help to explain why stressed people often ...

For stressed-out people, this cycle can feel endless. Deadlines loom. Pressure builds. Yet, instead of acting, you stall. And the more you stall, the more the stress takes over.