Learn what's driving the surging stress among the American workforce, causing 40% of them to break down and cry at work ...

Stress can be that sneaky, silent partner wreaking havoc in your daily life, because It messes with your physical and ...

A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

Understanding the body's need for balance can help make sense of how things go awry. We can manage acute stress, but when ...

As stress levels climb nationwide, many are feeling the strain earlier in life than ever before, a new study finds, shedding ...

A young girl cut the back of her school shoes and added fur to create a Gucci-inspired fur slide, showcasing her unique fashion sense Her shocked mom shared the creative DIY on Instagram, questioning ...

Brian, Hailie and Haiden of the famed motorsports family tell PEOPLE about how they used their social media savvy to expand their brands beyond the race track Zoey Lyttle is a Society & Culture ...

“By reducing stress, people can promote better rest and avoid extreme fatigue.” Some research also suggests that exercise may also reduce the risk of sleep disorders. “Regular exercise may reduce the ...

Because of creating better well-being and productivity levels because they create better plans for their out-of-work activities in this website, people who learn effective stress management ...

It has been suggested that stressed people can engage in unhealthy behaviours, such as poor dietary practices or a lack of PA.46 This reasoning could be applied to a behaviour like bicycle commuting, ...

A dog trainer has revealed the signs that could show whether your dog is feeling stressed or unhappy ... While many people express their affection by hugging their dogs, it appears not all ...

The results found that finances are the number-one cause of stress (73%) — more than politics (59%), work (49%) and family (46%). Younger generations are even more stressed out about finances ...