Reviewed by Samantha Mann Healthy bonds between parents and their children are crucial for the emotional wellness of both ...

Driver stress is a fleet-wide risk that impacts safety, fuel costs, maintenance, and retention. Studies show that stressed drivers are more likely to engage in risky behaviors, suffer from fatigue, ...

Spending your days in a toxic workplace can deplete your energy, harm your mental well-being, and negatively affect your ...

Are you feeling overwhelmed by politics, news, and rapidly changing government actions? Here are some strategies for staying grounded and engaged in turbulent times.

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

College students who spent a little bit of free time each week interacting with therapy dogs on campus during their first semester experienced fewer signs of stress and depression than those who did ...

WASHINGTON — As President Donald Trump continues his efforts to downsize the federal workforce, thousands of employees live ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

If you’ve ever wondered why some trees in our neighborhoods seem to struggle while those in the wild flourish, you won’t want ...

Discover seven overlooked heart attack warning factors unique to women in 2025, from subtle symptoms to hormonal changes that ...

Digital fatigue can derail your career. Learn five neurological clues to spot burnout early and reset your brain for focus, ...