The day presents emotional and financial challenges, with possible setbacks requiring patience. Love life may be passionate but prone to conflicts. Students and professionals face concentration and ...

Here’s how to create your personalized toolkit for a healthy mood boost with “dopamine menus” catered to you and your routine ...

Stress, panic, or fear of failure? Just feel that stuff and know that’s not you. Those are just feelings. Go easy on yourself to achieve your greatest potential.

Burnout among higher education IT professionals has reached an alarming level. Trauma-informed leadership, which prioritizes ...

Research shows that chronic stress might be secretly damaging your digestive system. Learn stress-induced stomach ulcers and ...

New research shows that early life stress disrupts dopamine signaling, altering social motivation and behavior.

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three ...

Adaptive humor style can help adjust to the social interactions of first-year college students. This study aims to explore ...

Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.

The idea of using video games to reduce stress and anxiety might seem counterintuitive at first, especially given the common narrative that gaming can be addictive or overstimulating. However, ...

Stress doesn’t just affect emotions — it changes how we perceive the world. A study found that mice exposed to a week of ...

Just as caring for a human loved one can come at great personal cost, a growing body of research shows people with a ...