With more brands creating low-sugar, no-sugar-added, and keto-friendly options, people with diabetes can enjoy ice cream in moderation without causing blood sugar spikes. The key is to look for ice ...

According to Leah Kaufman, a registered dietitian and certified diabetes educator, stevia does not raise blood sugar levels, making it a safe alternative for diabetes patients. Additionally, a 2017 ...

To put the debate at rest OnlyMyHealth talked to Preeti Pande Registered Dietitian Senior Dietitian Apollomedics Hospital ...

Popular choices such as tagatose and Stevia have been found to be safe for diabetics, as they don't impact the blood glucose levels in any way.

The stevia market share is witnessing strong growth due to rising demand for natural, zero-calorie sweeteners amid increasing health concerns over sugar intake, obesity, and diabetes. Widely used ...

In fact, a study in the journal Appetite showed that diabetics who used stevia had lower blood-sugar levels than those who used artificial sweeteners.

If you eat low calorie foods, chances are you eat some of the low calorie sweetener called Stevia. But is it safe?

Sweet Dalia PorridgeA diabetic-friendly version of this breakfast uses unsweetened almond or low-fat milk, a pinch of cinnamon, and stevia or dates for mild sweetness. Add chopped nuts and seeds for ...

In one 16-week study, 122 diabetic adults were given 1000mg of Reb A stevia per day. The study found there to be no negative effects on glycemic load, HbA1C, fasting glucose, or serum insulin.

Though numerous studies have shown the health benefits of moderate alcohol consumption, most researchers are hesitant to recommend that someone who doesn't drink should start for their health. But now ...