When life veers off course, staying calm and recalibrating can reset your path. Learn how micro-moments of self-regulation ...

Vikramaditya Motwane on a good story being the best risk mitigation, his stuck documentary Indi(r)a's Emergency, Black ...

What’s the best approach when looking to influence colleagues, friends and family to act more sustainably in their daily lives?

Adisa Stephen is a seasoned pet grooming professional with over seven years of dedicated experience. He is committed to ...

Music has the ability to move you through a variety of mental states. With the right playlist, you may be able to put music's ...

In today's article, we will tell you the best asanas that you can add to your nighttime routine to stay calm and relaxed after a stressful day. Nighttime restlessness can change your sleeping ...

No, you do not have to meditate for hours daily to calm your mind. Start small - just 10 minutes. All you need to do is to keep away all distractions - mobile, TV, any sort of noise etc. Simply ...

So I walked in the Burberry fashion show as a model. It's weird enough that I should say those words in that order. It's like a malfunction in Chat GPT, but I did.' The actor, who plays troubled ...

Cal-Maine (NASDAQ:CALM) is the leading U.S. egg producer with ... so I'll estimate 50% growth for this year and 10% in the following years to keep up with the average of the last 15 years.

Emotion regulation strategies such as distancing are a core component of many evidence-based, effective psychotherapeutic interventions. They allow individual ...

While Keep Notes gets the job done, Google hasn't kept up with the times. I got tired of Google Keep's growing limitations and started hunting for a suitable alternative. This is where I ...