Daylight saving time ends Sunday. Why do we change our clocks? And how does it affect our bodies?
As summer fades into autumn, most Australian states and territories will set their clocks back an hour as daylight saving ...
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As clocks 'spring forward', it takes a team to keep the Albert Clock ticking on time
While many admire its striking appearance, few stop to think about how it keeps such a reliable time, especially when the ...
Clocks go forward: does the time change automatically on your phone? Explained
If the software on your phone, tablet, TV, computer, or other devices connected to the internet is up-to-date then it should ...
The Spring Clock Change May Affect You for Longer Than You Realize
Twice a year, around a quarter of the world’s population dutifully reset their clocks. It may seem like a minor adjustment, ...
Britons urged to 'avoid' 2 drinks today to help them sleep when the clocks go forward
Another top tip to help you fall into an easier slumber is to limit exposure to blue lights before bed. "Light plays a vital ...
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Spring forward: How more daylight can boost your mood
Many of us can probably relate to those old lessons in elementary school when it was time to change our clocks — fall back ...
The iPhone setting you need to activate before the clocks change
iPhone and iPad owners can prepare for the upcoming time change with ease. Just open the Settings app, select General, followed by Date & Time, and then switch on the "Set Automatically" function.