The 24-year-old coach at the cultural hub in Kolkata’s Lake Gardens is proving powerlifting isn’t just for muscles, or just ...

A council has reassured residents over the future of an ongoing project to create a new leisure centre in a Derbyshire town – ...

A recent meta-analysis published in the British Journal of Sports Medicine finds that engaging in 30-40 minutes of daily ...

At Mondelēz International, achieving a balance between professional obligations and personal wellness is not only encouraged ...

The best smartwatch under 20000 offers you a comprehensive way to track your health. So, check out the top picks.

Warehouse Gym, a premium gym operator in the UAE, has received an undisclosed investment from UAE-based Levant Capital to ...

Mental health is becoming increasingly important in working life. Companies that focus on this not only strengthen their ...

"Not every exercise is suitable to be performed unilaterally," says personal trainer Michael Baah. "The key factor to ...

During my NFL career, I had a revelation about the aerobic system. Early on, I dismissed it as complete nonsense, believing that lifting heavy weights and explo ...

Capital Health Plan (CHP) celebrated the 20th anniversary of its CHAMPIONS™ Student Fitness Program with a news conference at ...

A new challenge in Rochester made fitness fun in an effort to highlight the important link between physical and mental health ...