Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...

It can be hard to know what supplements to take as there is a lot of mixed information out there. L-carnitine is among the ...

Mainly, I wanted to know if part of the reason Swiatek was such a fan had anything to do with how it helped her recover or fuel up before a match. Could it be that this unique dish also happened to be ...

When that happens, your brain recognizes that you’re low on energy, and to conserve it, it reduces your ability for ...

At the Neurosurgery & Spine Group (NSG), based in Los Angeles, neurosurgeons Dr. Jared Ament and Dr. Amir Vokshoor have ...

Mounting research links chronic inflammation to nearly every modern chronic disease — from heart disease and diabetes to ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

From reducing that bloated sensation to helping maintain bowel regularity to improving anxiety, having a healthy gut can ...

Hanna said his focus is to make focus cuts in administrative offices and hold classrooms harmless, but also said, "just about ...