Nutritionist LogaPritika Srinivasan warns that consuming certain foods after 6 PM can contribute to weight gain and belly fat ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Certain foods are better suited for daytime consumption, and avoiding them at night can help you reach your goal.

Drinking soda every day isn’t great for your brain, either. Paulvin says high blood-sugar levels, which soda can cause, lead ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Balmy Gozo and Comino, two of 21 islands in the Maltese archipelago, may have the beaches, lagoons and scuba diving that ...

Alarmed by his growing weight and the toll it was taking on his health, Tom Carroll lost 132 pounds in a unique way: eating a Chick-fil-A salad every day ... hydrating with water and flavored ...

A doctor's test reveals surprisingly sweet truth on pineapple's sugar content—and Cleveland Clinic advice to enjoy it the ...

Day likely had its origin way back in the 15th Century. But today it's become more of a day for marketing mischief by big ...

April Fool's Day has rolled around again, and there are plenty of jokes and pranks already underway. Gullible Scots might ...

To honor that large number, I want to log in 70 experiences in 2023 with people I love. My goal is to say yes to whatever you ...

Spritz Society, which makes wine-based flavored sparkling cocktails has a new concoction for April Fools' Day, the Grape By Manischewitz ... Feel guilty when you eat ice cream?