This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling ...

You can download your favourite yoga videos before you travel so you can practice even without a Wi-Fi connection.

Deepika Padukone and Ranveer Singh welcomed their baby girl on September 8, and the couple has yet to reveal their daughter's ...

Ange Postecoglou has called for patience from anyone rushing to judge Dominic Solanke after his £65million move from ...

After spending a lifetime battling his demons, the troubled actor was finally on the road to recovery. So how did he lose his ...

"Undo the work week before it happens." This is trainer Zac King's tagline for his new Mobility Monday exercise class.

Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another ...

YOGA practitioners have been bending over backwards to raise money at an annual charity weekend event – and they were joined by some ...

Zabel’s self-published book, “ Dharma Kitty Goes to Mars ” — which came out in March of last year and is sold, ironically, on ...

A new survey reveals that 41% of Americans are currently experiencing their highest stress levels of the year. The poll highlights the overwhelming impact of financial worries, health concerns, and ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...