Frozen meals, including those marketed as “diet” or “healthy,” can be convenient options for busy lifestyles, but not all of ...

Most of us eat too much salt. We may not use the salt shaker, but we eat out too often and we eat too many processed and ...

People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their ...

The key to these pickles’ goodness is what happens during the fermentation process, explained personal nutrition coachSarah ...

We’ve known for some time that many chronic conditions are exacerbated by excess sodium intake. A new study links overuse of ...

It only takes a little Italian sausage to flavor an entire dish, so the quality of that ingredient is paramount. We taste ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

Results from 2 population-based cohorts demonstrate that psoriasis risk is increased among patients with higher intake of dietary sodium.

Urine is the result of a fascinating and complex system, of which the kidneys are the star, that evolved to keep our internal ...

The progression of evidence has marched forward from studies showing a reduction in salt associated with lower blood pressure ...

Shah, a physician scientist researching dietary interventions, recommends pairing fast food orders with water because it can ...

Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...