Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

The success of Vertex's opioid alternative Journavx could aid a group of biotechs that aim to take a similar path with NaV1.8 ...

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in ...

The Bacon, Gouda & Egg Sandwich sounds like a protein-rich breakfast option, but it’s surprisingly high in sodium and saturated fat. With around 360 calories, 18 grams of fat, and over 820 milligrams ...

Medical experts and health advocates have warned that excessive sodium intake is the leading risk factor for hypertension and ...

The average daily sodium intake of Korean people is 1.6 times higher than the World Health Organization (WHO) recommendation ...

Health advocates have called on the media to play a frontline role in exposing the hidden dangers in the country’s food ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything with extra salt.

Physical activity naturally leads to a depletion in the resources used to energize the body. Time spent exercising or being ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...