Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

Max Genecov is a doctoral candidate in clinical psychology at the University of Pennsylvania, a dad, and a stuffed animal ...

You might choose a fine-motor activity such as drawing or knitting, working on a relaxing puzzle or game, writing in a ...

You might want to just put the phone down and go to bed as doomscrolling could be negatively impacting your health ...

From old-school tactics to clever digital features, experts share top tips and tools for clawing back your rest.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

According to court documents, 52-year-old CJ Jackson allegedly forced his way inside a home along Collins Road and began ...

A crew of four passengers — led by a cryptocurrency billionaire — is set to launch aboard a SpaceX capsule that will carry ...

The report shows Thomas was killed on what was supposed to be the last day of a four-day visit at the prison with her husband ...

A day after ruling out the previously believed cause of death for the youngest son of former New York Yankees outfielder ...

CR senior editor Tanya Christian knows a thing or two about creating the perfect setup for a good night’s sleep. But short of creating the ultimate space for R&R, it’s been well established ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. There’s ...