Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

The community is invited to tap trees this weekend during Maple Sugaring Days.The Sleeping Bear Dunes National Lakeshore ...

Experts have warned over the sleep drug used in HBO’s third season of The White Lotus as thousands search for the medication ...

Also known as the 'soap opera effect,' motion smoothing is ideal for gaming and live sports but less so for everything else.

Being overtired is also a common reason why people can experience hypnic jerks. Interestingly, sleeping in an uncomfortable ...

Reports indicate many Americans are not getting enough sleep, which can cause all kinds of health issues, including impacting ...

The tradition of enjoying a nightcap dates back to the early 18th century. However, as health officials continue to issue warnings about the dangers of alcohol, it might be time ...

The Southern University is remembering the life of Caleb Wilson, a 20-year-old student who died in a reported hazing incident. Hundreds of people packed the F. G. Clark activity center on Southern's ...

A total lunar eclipse is sometimes called a blood moon thanks to the red or orange tinge it takes on from sunlight filtering ...

SO THEY CANNOT COMPENSATE FOR THE LOSS OF THAT ONE HOUR OF SLEEP. BUT THE OTHER ASPECT OF THIS IS THAT DURING THE TEENS, THERE IS A NATURAL DELAY IN THE BIOLOGICAL NIGHT. THE TIMING OF THE BIOLOGICAL ...

Former Facebook executive Sarah Wynn-Williams is making waves with a new memoir about Mark Zuckerberg, Sheryl Sandberg and ...

Daylight saving time can throw a wrench in a person’s sleep patterns and doctors say getting back on schedule as quickly as ...