Sleepiness is often written off as a byproduct of today’s ever-on society, but it can have serious health consequences, ...

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Social media has a name for this — cortisol addiction. "The concept of cortisol addiction has gained a lot of attention on ...

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If you often feel low on energy, one of the first things you should ask yourself is how much sleep you're getting. Good sleep ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Find yourself yawning a lot? Do you need that ...

Whether you're an energetic Aries or a comfort-loving Cancer, here are the best tips to optimise your sleep during the Full Moon. Pink Moon affect: Aries are fiery and hold a lot of energy. When a ...

As the name suggests, these are small bleeds within the brain and a sign of cerebral small vessel disease, which appears to ...

All too often people write off signs of sleepiness, such as dozing off during a work meeting, as an insignificant issue instead of a sign of a potentially dangerous sleep deficit, experts say.