I used to think saunas were seedy – now I go instead of the pub
“We have people from every walk of life. Some come in and sit there in total silence. Others come in for a chat, which is one ...
Irish Sun16d
People are only just realising what the circle and dot symbol means on their laundry labels – so can you figure it out?
HAVE you ever looked at a laundry label and were utterly bemused by what the symbols all mean? While some of them are pretty self-explanatory - such as the temperature the clothing should be ...
The Straits Times24d
Tired? Here’s how to know if you are sleep-deprived
NEW YORK – For many adults in the United States, sleep deprivation is a problem that can affect both physical and mental health. Research suggests that chronic poor sleep raises your risk of ...
ZDNet25d
The best sleep headphones you can buy: Expert tested
If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...
The Washington Post25d
Your diet could be disrupting your sleep. Here’s what to eat instead.
Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...
verywellhealth25d
What Is a Hypnic Jerk and What Causes Sleep Starts?
A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...
briefly26d
What Squid Game symbols really mean: Secrets of the circle, square, and triangle
A circle represents the lowest-ranking workers who perform menial ... The mid-ranking workers in the Squid Game wear the triangle symbol. Armed guards keep players in line. They wear triangle masks, ...
Washingtonian26d
At a Small Rally in Dupont Circle, an Old Hat Is a Symbol of Liberty
Eight years ago, during Trump’s last inauguration, thousands of people came through Dupont Circle to pick up joints in an act of both protest against the incoming administration and unity in support ...
globetrender26d
Equinox Hotels pushes boundaries of sleep science
Equinox Hotels has announced a partnership with a renowned sleep scientist to develop personalised experiences aimed at improving guests' rest and recovery. Olivia Palamountain reports Known for its ...
Healthline29d
Can Antidepressants Help You Sleep?
Yes, some antidepressants can help you sleep. This is because many antidepressants have sedative properties, which may improve sleep efficiency and reduce the amount of times you wake up during ...
India TV29d
Jayadeva Circle Davanagere Pin Code
India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...