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Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

The findings, published in the medical journal Frontiers of Psychology, found that staring at screens in bed cuts our overall ...

Mike Bibby and Shaquille O'Neal will be mixing it up again, this time with Bibby coaching Shaq’s son at Sacramento State.

Insomnia is not a grievance made by difficult women. It’s a life-threatening condition that often stems from a physical issue ...

Researchers laid out nutritional management strategies for clinicians to offer patients before and after bariatric surgery to ...

Researchers at Mount Sinai have developed a transformer-based tool to analyse sleep stages more accurately, using over 1-million hours of sleep data.

Perhaps most notably, the Vivoactive 6 debuts Garmin’s new sleep cycle-informed Smart Alarm feature, something that could be ...

A groundbreaking EEG study using topological data analysis uncovers key differences in brain connectivity in children with ...

You feel tired, but is it just a feeling or a genuine lack of rest? No need to invest in high-tech gadgets; a simple metal ...