Sleep apnea is a common sleep disorder that causes frequent breathing pauses while you sleep. Treating sleep apnea aims to reduce breathing interruptions (called apneas) and improve your sleep. Sleep ...

Sleep apnea is more serious than you may think. Here are the symptoms and treatment methods to consider once you get diagnosed.

The National Council on Aging reveals that about 30 million people in the US have sleep apnea, but only six million of these people have actually been diagnosed. Sleep apnea is a disorder that causes ...

Created by a research team at Cambridge University, these smart pajamas are fitted with sensors at the neck and collar to ...

Central sleep apnea is a sleep disorder in which your brain’s signaling to your body that controls your breathing is disrupted. Central sleep apnea is a sleep disorder in which you briefly stop ...

Using the right pillow will make it easier to adjust your sleeping position to reduce sleep apnea symptoms, allowing you to breathe normally. For example, if you sleep on your back, you can try ...

Excess weight can lead to obstructive sleep apnea, but gaining weight can also be a symptom of this condition. The two are closely related. Obstructive sleep apnea (OSA) is a condition in which ...

Bottom line: Be open to the possibility of sleep apnea, even if you don’t think you're a “typical” candidate for the condition. For example, while being overweight is a top risk factor for ...

“This includes treating conditions like sleep apnea and avoiding heavy drinking, since both can interfere with a healthy sleep cycle,” said Dantao Peng, MD, of the Department of Neurology at the China ...

Such specialists can help you assess whether you have a disorder such as sleep apnea, which causes fragmented, poor-quality rest. You can’t make up for lost sleep over the weekend. Sleeping in ...

If you’ve been living off of half-baked REM cycles lately, even little things—like adding a soothing sleep spray to your nighttime routine—can help move the needle. The best sleep sprays are ...

While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ... Research in Fruit Flies Pinpoints Brain Pathways Involved ...